.png)
Wednesdays With Watson: Faith & Trauma Amy Watson- PTSD Patient-Trauma Survivor
Welcome to "Wednesdays With Watson," a compassionate and insightful podcast dedicated to exploring the complex journey of healing from PTSD, the role of faith in recovery, and the profound impact of trauma on our lives. Hosted by Amy Watson, a passionate advocate for mental health and a trauma survivor, this podcast aims to provide a safe and empathetic space for listeners to learn, share, and find hope.In each episode, we delve deep into the multifaceted aspects of Post-Traumatic Stress Disorder (PTSD) and its far-reaching effects. We bring you riveting personal stories of resilience, recovery, and transformation and expert interviews with psychologists, therapists, faith leaders, and individuals who have walked the path of healing.Our mission is to break mental health stigma and encourage open dialogue about PTSD and trauma. We explore the profound connection between faith, spirituality, and mental well-being, offering insights into how one's faith can be a powerful source of strength and healing.Whether PTSD, faith, or trauma has touched you or someone you know, "Wednesdays With Watson" is here to inspire, educate, and provide practical tools for navigating the healing journey. Join us on this empowering quest towards reclaiming peace, resilience, and a renewed sense of purpose.Today, subscribe to our community of survivors, advocates, and compassionate listeners. Together, we can heal our hearts and find the path to recovery, one episode at a time.
Wednesdays With Watson: Faith & Trauma Amy Watson- PTSD Patient-Trauma Survivor
Latest Episodes
Adult Responses to Adverse Childhood Experiences
Some of the behaviors you hate most about yourself might be proof that your brain did its job. Lauren Starnes joins me for a role-reversal conversation where she asks the questions and we go deep on adverse childhood experiences (ACEs), childho...
.png)
Healing Is A Choice: Choose Life with Lauren Starnes
One sentence can split your life into before and after: “If you keep doing what you’re doing, you will die.” That’s the moment Amy Watson remembers from a visit with Lauren Starns, a medically trained physician assistant turned nervous system s...
It’s Not About Food: What Happened To You? The Truth About Disordered Eating
Disordered eating can look like a food issue on the outside, but we’ve learned it’s often a safety issue on the inside. When your nervous system lives in fight or flight, food can become the only language your body has left to ask for control, ...
Hydrate, Eat, Sleep, Move, Cry, Repeat with Lauren Starnes
PTSD 101: https://www.buzzsprout.com/1027246/episodes/18786915Healing doesn’t begin and end in the mind. We’re kicking off a new season as the Trauma Doc with a candid, practical deep-dive into what your body has been trying to tell you—...
.png)
Trauma Isn’t Trendy: Let’s Stop Misusing The Word
Nervous System episode with Lauren Starnes:https://www.buzzsprout.com/1027246/episodes/18786923Healing starts when we stop guessing and start listening to the body. We kick off a focused season by defining trauma in pla...
.png)
